78% believe not enough is being done to support mental health at work

More than three-quarters (78%) of respondents feel that not enough is being done to support mental health at work, according to research by CV Library. Its survey of 1,100 UK employees also found that 39% of respondents think employers should promote a healthy work-life balance in order to support staff with their mental wellbeing. The […]

Inspire the whole team with mindful leadership

Being mindful at work doesn’t just reduces stress – it encourages your team to care more about what they do, derive creative solutions and remain loyal, says the Imperial College Business School’s Sankalp Chaturvedi. Mindfulness has been around for quite a while. However, its benefits may still not be fully appreciated or used to make teams more […]

How To Become More Mindful Of Your Communication

One of the competencies of emotional intelligence is interpersonal communication. Stepping up this skill is about a desire to genuinely connect with another. If you lack interpersonal skills, the key is to become more mindful. Mindfulness is a skill that can be developed — it’s a daily discipline. It’s about mental awareness and being present […]

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